Schedule

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07/26/2026 - 08/01/2026
26 Sun 27 Mon 28 Tue 29 Wed 30 Thu 31 Fri 1 Sat
26 Sun Closed
27 Mon Closed
28 Tue Closed
29 Wed Closed
30 Thu Closed
31 Fri Closed
1 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Teacher's Surprise

3 - 4pm
3:00pm - 4:00pm

Teacher's Surprise

ETEmily Trevathan
Teacher's Surprise
Sunday, July 26 · 3:00pm - 4:00pm
Instructors:
Emily Trevathan

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Private Lesson-MU

4:15 - 4:45pm
4:15pm - 4:45pm

Private Lesson-MU

ETEmily Trevathan
Private Lesson-MU
Sunday, July 26 · 4:15pm - 4:45pm
Instructors:
Emily Trevathan

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Yin

10 - 11am
10:00am - 11:00am

Yin

TOTara Otten
Yin
Monday, July 27 · 10:00am - 11:00am
Instructors:
Tara Otten

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Yoga Sculpt

11:30am - 12:30pm
11:30am - 12:30pm

Yoga Sculpt

TOTara Otten
Yoga Sculpt
Monday, July 27 · 11:30am - 12:30pm
Instructors:
Tara Otten

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Yin

5:30 - 6:30pm
5:30pm - 6:30pm

Yin

ETEmily Trevathan
Yin
Monday, July 27 · 5:30pm - 6:30pm
Instructors:
Emily Trevathan

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Mindful Monday Meditation

6:45 - 7:15pm
6:45pm - 7:15pm

Mindful Monday Meditation

ETEmily Trevathan
Mindful Monday Meditation
Monday, July 27 · 6:45pm - 7:15pm
Instructors:
Emily Trevathan

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Yoga for Men

8:30 - 9:30am
8:30am - 9:30am

Yoga for Men

ETEmily Trevathan
Yoga for Men
Tuesday, July 28 · 8:30am - 9:30am
Instructors:
Emily Trevathan

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Private Lesson -JF

10 - 11am
10:00am - 11:00am

Private Lesson -JF

TOTara Otten
Private Lesson -JF
Tuesday, July 28 · 10:00am - 11:00am
Instructors:
Tara Otten

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Slow Flow

12 - 1pm
12:00pm - 1:00pm

Slow Flow

ETEmily Trevathan
Slow Flow
Tuesday, July 28 · 12:00pm - 1:00pm
Instructors:
Emily Trevathan

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Yin-Vin-Restore

5:30 - 6:45pm
5:30pm - 6:45pm

Yin-Vin-Restore

ETEmily Trevathan
Yin-Vin-Restore
Tuesday, July 28 · 5:30pm - 6:45pm
Instructors:
Emily Trevathan

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Private lesson -mu

9 - 9:30am
9:00am - 9:30am

Private lesson -mu

TOTara Otten
Private lesson -mu
Wednesday, July 29 · 9:00am - 9:30am
Instructors:
Tara Otten

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Chair Yoga

11 - 11:30am
11:00am - 11:30am

Chair Yoga

ETEmily Trevathan
Chair Yoga
Wednesday, July 29 · 11:00am - 11:30am
Instructors:
Emily Trevathan

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Flow

12 - 1pm
12:00pm - 1:00pm

Flow

ETEmily Trevathan
Flow
Wednesday, July 29 · 12:00pm - 1:00pm
Instructors:
Emily Trevathan

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Yoga Sculpt

5:30 - 6:30pm
5:30pm - 6:30pm

Yoga Sculpt

TOTara Otten
Yoga Sculpt
Wednesday, July 29 · 5:30pm - 6:30pm
Instructors:
Tara Otten

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Yoga for Men

8:30 - 9:30am
8:30am - 9:30am

Yoga for Men

TOTara Otten
Yoga for Men
Thursday, July 30 · 8:30am - 9:30am
Instructors:
Tara Otten

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Body Care Basics

10 - 11am
10:00am - 11:00am

Body Care Basics

TOTara Otten
Body Care Basics
Thursday, July 30 · 10:00am - 11:00am
Instructors:
Tara Otten

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Flow All

5:30 - 6:30pm
5:30pm - 6:30pm

Flow All

TOTara Otten
Flow All
Thursday, July 30 · 5:30pm - 6:30pm
Instructors:
Tara Otten

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Chair Yoga

11 - 11:30am
11:00am - 11:30am

Chair Yoga

ETEmily Trevathan
Chair Yoga
Friday, July 31 · 11:00am - 11:30am
Instructors:
Emily Trevathan

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Slow Flow

12 - 1pm
12:00pm - 1:00pm

Slow Flow

ETEmily Trevathan
Slow Flow
Friday, July 31 · 12:00pm - 1:00pm
Instructors:
Emily Trevathan

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Community Yoga- Central Park

9 - 10am
9:00am - 10:00am

Community Yoga- Central Park

ETEmily Trevathan
Community Yoga- Central Park
Saturday, August 01 · 9:00am - 10:00am
Instructors:
Emily Trevathan

$5

bring your own mat 

rain= class in the studio 

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Summer Sound Meditation

3 - 4pm
3:00pm - 4:00pm

Summer Sound Meditation

ETEmily Trevathan
Summer Sound Meditation
Saturday, August 01 · 3:00pm - 4:00pm
Instructors:
Emily Trevathan

🌿 Summer Sound Meditation 🌿

Rest. Restore. Receive.

Join us Saturday, August 1 from 3–4 PM for a soothing sound meditation designed to calm the nervous system and invite deep relaxation.

💲 $40
✨ Unlimited Members receive 10% off

Bring your mat, blanket, and cozy layers. Leave feeling grounded, refreshed, and renewed.

Reserve your spot today. 💛

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