New Classes and New Instructors at Twisted Juniper Yoga
Twisted Juniper is growing. Several of us just received our certification in Barre Fitness. We haven't delayed in adding 30 minute barre classes to the schedule. Deb Burton, Talya Mayfield, Kelsey St. Clair, and I are teaching these amazing, booty burning, torso toning, arm strengthening classes.
Mondays and Wednesdays at 10:45-11:15
Tuesday at 12-12:30
Wednesday at 4:45
Thursday at 5:15
Deb Burton is also teaching Pilates on Monday evenings at 4:45. This hour long core strengthening class is a good complement to yoga and other routines as well.