Harmony through Sound and Energy Medicine Awaken the Ancient Healer within
Join Patti Pellerito and Twisted Juniper Yoga for a program of deep physical and mental relaxation, through the breath, vocal toning (self created sounds), Qigong (internal energy art system) and sound meditation. Sound waves from Tibetan Singing Bowls and Gongs increase the energy in the space, magnifying our intentions, and also engage and entrain our brainwave state to a lower frequency, so that we may enter into a meditative state more deeply. This practice promotes a relaxation response, increased creativity, restful sleep and enhanced dreams. You will come away with a sound healing practice and qigong sequence for clearing energy, cultivating, restoring and strengthening your life force energy.
When: May 9 from 2:30-4:30pm
Where: Twisted Juniper Yoga, 2319 Broadway Hannibal
What to bring: a blanket, pillow, eye bag (optional), anything to make you most comfortable
Price: $25 Pre-registration is required & space is limited
Register with Emily at 573-719-8545 Emily@twistedjuniper.com