Twisted Juniper Yoga

Explore Your Inner Energy

Twisted Juniper Yoga in Hannibal, Missouri offers high quality yoga and meditation instruction in an intimate and non-competitive environment.  Our intention is to create a space for ourselves and others to cultivate a deeper connection with our higher selves through practice and community.  

We offer a variety of class styles to ensure the accessibility of our studio.  Classes range from beginner’s introductory series, to all-levels restorative, to advanced level flow.  We also provide guided meditation classes and workshops on various topics.  These offerings provide both the students and instructors alike to benefit from the abundance of knowledge, which defines the yogic tradition.

Harmony through Sound and Energy Medicine Awaken the Ancient Healer within

Join Patti Pellerito and Twisted Juniper Yoga for a program of deep physical and mental relaxation, through the breath, vocal toning (self created sounds), Qigong (internal energy art system) and sound meditation. Sound waves from Tibetan Singing Bowls and Gongs increase the energy in the space, magnifying our intentions, and also engage and entrain our brainwave state to a lower frequency, so that we may enter into a meditative state more deeply. This practice promotes a relaxation response, increased creativity, restful sleep and enhanced dreams. You will come away with a sound healing practice and qigong sequence for clearing energy, cultivating, restoring and strengthening your life force energy.

 

When:        May 9 from 2:30-4:30pm

Where:       Twisted Juniper Yoga, 2319 Broadway Hannibal

What to bring:    a blanket, pillow, eye bag (optional), anything to make you most comfortable

Price:          $25 Pre-registration is required & space is limited

Register with Emily at 573-719-8545 Emily@twistedjuniper.com