Twisted Juniper Yoga

Explore Your Inner Energy

Twisted Juniper Yoga in Hannibal, Missouri offers high quality yoga and meditation instruction in an intimate and non-competitive environment.  Our intention is to create a space for ourselves and others to cultivate a deeper connection with our higher selves through practice and community.  

We offer a variety of class styles to ensure the accessibility of our studio.  Classes range from beginner’s introductory series, to all-levels restorative, to advanced level flow.  We also provide guided meditation classes and workshops on various topics.  These offerings provide both the students and instructors alike to benefit from the abundance of knowledge, which defines the yogic tradition.

Senior Stretch

A slow paced practice designed for those who want to stretch their muscles in a gentle way.  Props and supports are utilized and modifications are provided for every posture.  Once settled comfortably and safely into the posture focus turns to breath, resulting in a mindful and peaceful practice.

 

"For people who can't get up and down easily on the floor, chair yoga is for you.  Keeping yourself from being stiff is very important to your well-being"- J. Jones